fernandohcivileng's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
136.7 lb Lost so far: 122.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
2750 kcal Fat: 122.12g | Prot: 106.20g | Carb: 317.06g.   Lunch: Suco de Limão. Dinner: Carrefour Pizza Toscana, Excelsior Pizza de 4 Queijos, Pizza Doce, Sadia Pizza de Lombo com Catupiry e Mussarela, Pizza de Atum, Pizza de Chocolate, Sadia Pizza de 4 Queijos, Pizza de Frango com Catupiry, Pizza Portuguesa, Sadia Pizza de Calabresa. Snacks/Other: Suco de Limão. more...
losing 10.8 lb a week

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