Weigh In record (no journal entry) for 24 May 2018
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163.8 lb
Lost so far: 36.4 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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586 kcal
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Fat: 35.49g | Prot: 25.87g | Carb: 42.16g.
Breakfast: Mission Extra Thin Yellow Corn Tortillas (Taco Size), Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: Hershey's Milk Chocolate Nuggets with Almonds. more...
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losing 4.2 lb a week
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kehoe1962's weight history
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