Weigh In record (no journal entry) for 24 May 2018
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122.4 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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405 kcal
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Fat: 17.72g | Prot: 17.00g | Carb: 48.12g.
Breakfast: Вода. Lunch: Салат с Зеленью и Овощным Ассорти, Картофель с Грибами, Вода, Чай с Молоком, Салат Рукколой. Snacks/Other: Земляника, Киви, Зеленое Яблоко, Nutrilite Протеиновый Порошок, Активиа Йогурт Термостатный. more...
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1389 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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