Weigh In record (no journal entry) for 24 May 2018
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176.4 lb
Lost so far: 63.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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920 kcal
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Fat: 73.00g | Prot: 21.81g | Carb: 43.09g.
Breakfast: Banan, Hering Koreczki Śledziowe po Kaszubsku, Mlekovita Masło Polskie, Zott Śmietanka 30%, Kawa. more...
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steady weight
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aniak1202's weight history
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