Weigh In record (no journal entry) for 24 May 2018
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136.7 lb
Lost so far: 1.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1487 kcal
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Fat: 63.41g | Prot: 45.96g | Carb: 209.57g.
Breakfast: Musli, Kawa Espresso. Lunch: Jabłko, Jajko Gotowane, Awokado, Chleb Pumpernikiel. Dinner: Smażone Tofu, Leczo, Pomidory, Pierniczki. more...
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2090 kcal
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Activities & Exercise:
Cleaning - 1 hour, Ironing - 1 hour, Yoga - 30 minutes, Sleeping - 5 hours, Resting - 9 hours and 30 minutes, Driving - 1 hour, Desk Work - 6 hours. more...
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losing 9.3 lb a week
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kasiazosia's weight history
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