teesharory's Journal, 24 May 2018

Weigh In record (no journal entry) for 24 May 2018
175.3 lb Lost so far: 40.1 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2018:
896 kcal Fat: 26.84g | Prot: 56.71g | Carb: 109.12g.   Breakfast: Confitures, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Champignons, Marque Repère Duo Haricots Beurre Haricots Verts, Marque Repère Filet de Cabillaud, Carrefour Taboulet au Poulet Roti. Dinner: Tradilège Dés de Volaille, Taillefine Yaourt Nature 0%, Bénédicta Sauce Crudités Nature Légère, Maïs, Tomates, Salade Verte. Snacks/Other: Lipton Thé 5 Fruits Rouges. more...
losing 7.7 lb a week

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24 May 18 by member: Elliot2077

     
 

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