Weigh In record (no journal entry) for 24 May 2018
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162.5 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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693 kcal
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Fat: 30.52g | Prot: 24.29g | Carb: 85.26g.
Breakfast: Aldi Les Croquins , Aardbeien, Koffie met Melk en Suiker. Lunch: Delhaize Tonijnsalade, Meergranenbrood. more...
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gaining 0.6 lb a week
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