Weigh In record (no journal entry) for 24 May 2018
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157.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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2010 kcal
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Fat: 97.15g | Prot: 73.86g | Carb: 173.01g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Mousse au Chocolat, Purée de Pommes de Terre, Côte à l'os, 1664 Bière. Dinner: Banane, Brugnon. Snacks/Other: Amandes. more...
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2092 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 6 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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