Weigh In record (no journal entry) for 24 May 2018
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138.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2018:
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1102 kcal
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Fat: 38.99g | Prot: 66.91g | Carb: 117.16g.
Breakfast: Белый Рис, Славмо Молоко 2,5%. Lunch: Лента Говядина Гуляш, Soba Гречневая Лапша. Snacks/Other: Сыробогатов Сыр Легкий 17%, Смак Батон Молочный. more...
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losing 3.9 lb a week
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mamiko_yashida's weight history
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