Weigh In record (no journal entry) for 24 May 2018
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141.3 lb
Lost so far: 19.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2018:
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1786 kcal
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Fat: 58.21g | Prot: 122.25g | Carb: 204.99g.
Lunch: Томатный Кетчуп, Оливковое Масло, Салат из Капусты с Огурцом без Масла, Жареная или Запеченная Куриная Грудка, Гречка. Dinner: Ряженка, Банан, Творог 5%, Банан, Ферма Йогурт Питьевой Персик. more...
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909 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Yoga - 30 minutes, Apple Health - 22 hours. more...
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gaining 13.9 lb a week
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Алеся Банникова's weight history
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