saltebacot's Journal, 12 May 2010

Weigh In record (no journal entry) for 12 May 2010
180.2 lb Lost so far: 3.6 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2010:
353 kcal Fat: 6.58g | Prot: 28.15g | Carb: 44.71g.   Breakfast: Nonfat Strawberry Greek Yogurt, 100% Vegetable Juice (5.5 oz), 100% Natural Whole Wheat Bread, Coffee, Cooked Egg White, Egg. more...
losing 0.5 lb a week

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