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veronica_sawyer
Journal
23 May 18
veronica_sawyer's Journal, 23 May 2018
veronica_sawyer's Profile
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Weigh In record (no journal entry) for 23 May 2018
236.0 lb
Lost so far:
9.0 lb
.
Still to go:
116.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2018:
194 kcal
Fat: 10.38g | Prot: 6.25g | Carb: 24.13g.
Dinner:
Sabra Roasted Garlic Hummus, Jewel-Osco Baby Carrots, Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce.
Snacks/Other:
Tabasco Original Pepper Sauce, Glaceau Vitamin Water Zero Revive Fruit Punch (Bottle).
more...
809 kcal
Activities & Exercise:
Sleeping - 8 hours, Apple Health - 16 hours.
more...
losing 7.0 lb a week
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