Weigh In record (no journal entry) for 19 July 2012
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166.4 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2012:
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110 kcal
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Fat: 4.59g | Prot: 0.57g | Carb: 18.19g.
Breakfast: French Vanilla Coffee Creamer, Coffee. more...
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losing 1.7 lb a week
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eschanator's weight history
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