Weigh In record (no journal entry) for 23 May 2018
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197.8 lb
Lost so far: 5.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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1722 kcal
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Fat: 81.32g | Prot: 79.52g | Carb: 168.59g.
Lunch: Fruna Galletas Sabor Limón , Carne Asada, Huevo Frito. Dinner: Repollo, Pollo Asado, Hellmann's Mayonesa Supreme Light, Verdura Hervida, Patatas Fritas, Colun Queso Gouda Laminado, Maggi Crema de Choclo. Snacks/Other: Plátano, Empanada Frita. more...
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losing 1.5 lb a week
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