Weigh In record (no journal entry) for 23 May 2018
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138.2 lb
Lost so far: 120.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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801 kcal
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Fat: 52.18g | Prot: 67.56g | Carb: 13.70g.
Breakfast: Suco de Limão. Lunch: La Violetera Azeite de Oliva Extra Virgem, Tomates, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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losing 1.5 lb a week
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fernandohcivileng's weight history
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