|
Bom dia...
Está difícil chegar nos 86 pra alcançar 10 kilos off... Tô chegando 💃
|
190.3 lb
Lost so far: 21.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2018:
|
739 kcal
|
Fat: 24.25g | Prot: 94.78g | Carb: 31.70g.
Breakfast: Filé de Frango Grelhado, Ovo Mal Cozido. Lunch: Filé de Frango Grelhado, Agrião, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface, Cenouras. Snacks/Other: Finn Adoçante Dietético em Pó 100% Stevia, Café, Leite Integral, Melão Amarelo, Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcar Abacaxi. more...
|
|
2111 kcal
|
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alinne Cruz's weight history
|