Weigh In record (no journal entry) for 23 May 2018
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138.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2018:
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1172 kcal
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Fat: 42.20g | Prot: 22.67g | Carb: 193.60g.
Breakfast: Sok Pomarańczowy, Kiwi, Gruszki, Kawa Espresso, Mleko Owsiane, Płatki Owsiane (Gotowane w Wodzie bez Soli, Niewzbogacone). Lunch: Pralinki, Kawa Espresso, Jabłko, Awokado, Kiwi. Dinner: Kawa Espresso, Chleb Biały, Zupa Pomidorowa, Jogurt Sojowy, Awokado. more...
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1847 kcal
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Activities & Exercise:
Yoga - 30 minutes, Sleeping - 5 hours, Resting - 11 hours and 30 minutes, Desk Work - 6 hours, Driving - 1 hour. more...
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gaining 0.2 lb a week
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kasiazosia's weight history
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