Weigh In record (no journal entry) for 10 May 2010
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155.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 May 2010:
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1434 kcal
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Fat: 43.54g | Prot: 55.84g | Carb: 217.56g.
Breakfast: buttery spread, ORGANIC MULTIGRAIN BREAD, Maple Flavored Sausage Patties, strawberry preserves, Green Tea, coffee, organic agave. Lunch: organic agave, green tea, cucumber, avocado, pine nuts hummus, tapenade, 100% Stone Ground Whole Wheat Pita Bread. Dinner: vegetarian refried beans, iodized sea salt, southwest taco seasoning. Snacks/Other: honey whole wheat pretzel sticks, brown rice sushi. more...
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2215 kcal
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Activities & Exercise:
Exercise machine (fast) - 44 minutes, Resting - 17 hours and 16 minutes, Sleeping - 6 hours. more...
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losing 7.0 lb a week
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Other Related Links
Members
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ANC's weight history
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