Gd.publi's Journal, 23 May 2018

156.5 lb Lost so far: 9.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1686 kcal

Fat: 69.84g | Prot: 90.11g | Carb: 120.73g.   Breakfast: Delisse Lait Écrémé. Lunch: Baguette, Lindt Lindor, Vin Rosé, Carrefour Ratatouille, Entrecôte de Boeuf, Connétable Petites Sardines à l'huile d'olive. Dinner: Casino Bio Salade de Quinoa et Fruits Secs. more...

2169 kcal

Activities & Exercise: Driving - 4 hours, Resting - 4 hours and 30 minutes, Sitting - 8 hours and 30 minutes, Sleeping - 7 hours. more...