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Hoe kan dat nou?! 😢
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177.3 lb
Lost so far: 12.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1340 kcal
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Fat: 45.81g | Prot: 85.87g | Carb: 143.09g.
Breakfast: Canisius Rinse Appelstroop, Jumbo Luchtige Crackers Volkoren. Lunch: Ekoplaza Pompoenpitten, Zaanse Slasaus, Jumbo Kikkererwten, Jumbo Kidneybonen, AH Geraspte Oude Kaas 48+, AH Gemengde Sla Melange, AH Scampi Chili. Dinner: Geroosterde of Gebakken Kipfilet, Aardappelpuree met Melk (van Verse Aardappelen), Gekookte Groene Snijboontjes (Vers). Snacks/Other: Nescafé Cappuccino. more...
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gaining 2.6 lb a week
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