TatianaG's Journal, 11 May 2010

Weigh In record (no journal entry) for 11 May 2010
125.6 lb Lost so far: 4.8 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2010:
1620 kcal Fat: 47.09g | Prot: 74.72g | Carb: 188.58g.   Breakfast: Clementines, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Milk (Nonfat), Sugar Free Vanilla Caramel Powder Coffee Creamer, Coffee. Lunch: Four Cheese Pizza. Dinner: Frozen Cut Green Beans, soy sauce, Healthy Carb Elbow Pasta, Eggplant Parmesan Dinner. Snacks/Other: oreo breyers, Pirate's Booty Puffed Rice and Corn Snack, Nonfat Strawberry Greek Yogurt. more...
1932 kcal Activities & Exercise: Desk Work - 13 hours, Resting - 2 hours, Sleeping - 7 hours, Standing - 1 hour, Housework - 1 hour. more...
gaining 0.1 lb a week

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