amy1021's Journal, 23 May 2018

32.5

140.0 lb Lost so far: 2.2 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1537 kcal

Fat: 42.63g | Prot: 45.87g | Carb: 246.64g.   Breakfast: Pizza Hut Seafood 海鮮, 鳳梨, 生菜, 英國鬆餅. Lunch: 卡滋爆米花 卡滋爆米花焦糖牛奶, 珍珠奶茶. Dinner: 吉野家 牛丼（中）. Snacks/Other: 乳清蛋白. more...

535 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...