Weigh In record (no journal entry) for 23 May 2018
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140.7 lb
Lost so far: 35.7 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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1930 kcal
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Fat: 72.29g | Prot: 89.80g | Carb: 169.45g.
Breakfast: 스타벅스 (Starbucks) 아이스 쉐이큰 패션 탱고 티 레모네이드 (Tall0. Lunch: 서주 더블더블, 돼지고기김치찌개. Dinner: 파리바게트 치즈케이크, 베스킨로빈스 (Baskin Robbins) 초코나무숲, 베스킨로빈스 (Baskin Robbins) 아몬드봉봉, 꿔바로우, 양꼬치. more...
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losing 6.2 lb a week
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