Weigh In record (no journal entry) for 22 May 2018
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132.7 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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578 kcal
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Fat: 20.20g | Prot: 29.00g | Carb: 70.65g.
Breakfast: Té (Infusión), Leche Descremada, Quillayes Queso Chacra, Palta, Dulcesol Pan Sottile con Aceite de Oliva. Snacks/Other: Vivo Check 3 Cereales, Colun Yoghurt Light. more...
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losing 4.6 lb a week
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adirelcampoy's weight history
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