Weigh In record (no journal entry) for 22 May 2018
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138.5 lb
Lost so far: 120.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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650 kcal
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Fat: 28.64g | Prot: 66.53g | Carb: 34.18g.
Lunch: Molho de Soja (Shoyu), Vinagre, Alho, Azeite de Oliva Extra-Virgem, Heinz Catchup, Pimentão Verde, Tomates, Cebolas, Extra Fígado Bovino. more...
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losing 26.2 lb a week
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fernandohcivileng's weight history
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