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🤔 Pfingsten und Geburtstag
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136.0 lb
Lost so far: 7.3 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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706 kcal
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Fat: 23.49g | Prot: 19.59g | Carb: 100.95g.
Lunch: Aerzener Mohn-Quarkkuchen. Snacks/Other: Combo Family Cappuccino Schoko, Rolffes Delikatess Rohschinken, Brotland Schinkenbrot, Banane. more...
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gaining 4.6 lb a week
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 Comments
Geht heute vielen so, Kopf hoch. Diese Woche packen wir es wieder an. LG
22 May 18 by member: Nizzy1988
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