Weigh In record (no journal entry) for 22 May 2018
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183.0 lb
Lost so far: 18.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1118 kcal
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Fat: 45.94g | Prot: 71.68g | Carb: 99.46g.
Breakfast: Sucre Brun, Beurre Tendre Demi-Sel, Pain aux Céréales, Jus de Citron, Café. Lunch: Pommes Pink Lady, Jus de Citron, Merlan, Radis. Dinner: La Laitière Yaourt Saveur Citron, Carrefour Bio Saumon Fumé, Picard Potage aux 4 Légumes Bio. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Rik & Rok Banane, Thé Earl Grey. more...
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steady weight
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 Comments
Merci... Hier, j'ai testé du muesli croquant ... Avec du lait d'amande... 50 g... +de 200 cal... C'est délicieux, dommage que ça soit si calorique....🙄😏
22 May 18 by member: 090958
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