Weigh In record (no journal entry) for 22 May 2018
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121.9 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1446 kcal
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Fat: 62.12g | Prot: 71.71g | Carb: 151.65g.
Breakfast: Tenery Ser Tostowy Cheddar, Winiary Majonez Dekoracyjny, Tesco Kiełki Rzodkiewki, Mleczna Dolina Mleko 1,5%, Jajko, Czarne Oliwki, Cukier, Biedronka Chleb Pełen Ziaren, Biedronka Szynka Konserwowa. Lunch: Banan, Miód, Włoszczowa Serek Wiejski. Dinner: Cukier, Tola Jogurt Naturalny, Pastani Makaron Cavatappi, Osowa Twaróg Półtłusty. Snacks/Other: Sernik, BakaD'Or Żurawina Suszona, BakaD'Or Pestki Dyni. more...
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gaining 9.3 lb a week
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