Weigh In record (no journal entry) for 22 May 2018
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127.6 lb
Lost so far: 9.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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398 kcal
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Fat: 1.03g | Prot: 8.78g | Carb: 43.41g.
Breakfast: Caffe Nero Hot Chocolate Coconut Milk. Lunch: Gala Apples, Blueberries, Yeo Valley Fat Free Yogurt, Tesco Raspberries. more...
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losing 4.6 lb a week
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snailrunner's weight history
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