Weigh In record (no journal entry) for 22 May 2018
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72.8 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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1619 kcal
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Fat: 24.50g | Prot: 83.79g | Carb: 265.88g.
Breakfast: Овес, Банан, Белый Город Молоко 2.5%. Lunch: Starbucks Starbucks Iced Peach Green Tea Lemonade Tall, Mirel Чизкейк Классический с Натуральным Сыром, Рис Вареный, Хлеб. Dinner: Fit Parad Панна Котта, Ролл Калифорния. more...
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losing 1.3 lb a week
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