Ashleyf2770's Journal, 22 May 2018

2018 trying to get healthy and happy hopefully I will like how I look in the mirror when it's all said and done
164.5 lb Lost so far: 16.0 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2018:
183 kcal Fat: 5.58g | Prot: 28.50g | Carb: 5.63g.   Breakfast: Wendy's Grilled Chicken Breast. Lunch: Wendy's Tomato (1 Slice), Lettuce, Wendy's Honey Mustard Sauce. more...
1722 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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