Weigh In record (no journal entry) for 22 May 2018
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124.8 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 May 2018:
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1891 kcal
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Fat: 44.95g | Prot: 79.26g | Carb: 248.47g.
Breakfast: Delhaize Muesli Dried Fruit, Milbona Halfvolle Melk, Banaan. Lunch: 365 Magere Verse Kaas 0%, Bananen, Bofrost Groentenburger. Dinner: Witte Rijst (Lange Korrel, Gekookt), Knoflook, Delhaize Rode Bieten, 365 Magere Verse Kaas 0%, Kippenbout. Snacks/Other: Kruidenthee, Koffie, Delhaize Halfvolle Melk, Jupiler Pils, Cécémel Chocomelk, Tönissteiner Orange Fit, Lidl Cologran Tafelzoetstof, Cafeïnevrije Koffie. more...
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2400 kcal
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Activities & Exercise:
Sitting - 50 minutes, computer spelen, internet surfen - 2 hours, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Housework - 9 hours, Cooking - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 1 hour and 40 minutes. more...
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gaining 4.6 lb a week
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Bolke1972's weight history
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