Debbie5272's Journal, 18 July 2012

Weigh In record (no journal entry) for 18 July 2012
153.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 18 July 2012:
1216 kcal Fat: 41.54g | Prot: 35.10g | Carb: 135.78g.   Breakfast: peanut butter Cheerios, chocolate milk. Lunch: Light Fat Free Strawberry Shortcake Yogurt, Lunchable. Dinner: tomato basil soup. Snacks/Other: chocolate chip cookie, fruit snacks, milky way simply caramel. more...
steady weight

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