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liliagtrrz
Journal
21 May 18
liliagtrrz's Journal, 21 May 2018
liliagtrrz's Profile
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Weigh In record (no journal entry) for 21 May 2018
170.0 lb
Lost so far:
0.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2018:
1372 kcal
Fat: 62.02g | Prot: 57.01g | Carb: 157.23g.
Breakfast:
McDonald's Sausage McMuffin with Egg.
Lunch:
Kiwi Fruit, Celery Juice.
Dinner:
Cooked Dry White Beans (Fat Not Added in Cooking), Mexican Style Noodle Soup Sopa De Fideo Aguada.
Snacks/Other:
Walnuts, Great Value Raisins.
more...
243 kcal
Activities & Exercise:
Power Walking - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
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