Weigh In record (no journal entry) for 21 May 2018
|
172.0 lb
Lost so far: 125.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2018:
|
965 kcal
|
Fat: 55.62g | Prot: 64.28g | Carb: 54.80g.
Breakfast: Chobani Flip Mint Chocolate Chip. Lunch: Hellmann's Real Mayonnaise, Jimmy John's #5 Vito Unwich. Dinner: Kirkwood Chicken Breast, Great Value Shredded Mozzarella Cheese, Green Giant Veggie Spirals Zucchini, Reggano Traditional Pasta Sauce. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miss Lutzke's weight history
|