jzarate's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
178.4 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2018:
2270 kcal Fat: 99.11g | Prot: 141.19g | Carb: 184.46g.   Lunch: Bimbo Pan Pita Integral, Queso Fresco, Uvas Pasas, Queso Cheddar, Palta, Bimbo Tortillas, Myprotein Vegan Blend, Huevo Revuelto. Dinner: Queso Fresco, Bimbo Pan Pita Integral, Huevo Revuelto. Snacks/Other: Vino Tinto de Mesa, Leche de Almendras, Myprotein Vegan Blend, Durazno, Plátano. more...
gaining 1.5 lb a week

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