Weigh In record (no journal entry) for 21 May 2018
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178.4 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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2270 kcal
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Fat: 99.11g | Prot: 141.19g | Carb: 184.46g.
Lunch: Bimbo Pan Pita Integral, Queso Fresco, Uvas Pasas, Queso Cheddar, Palta, Bimbo Tortillas, Myprotein Vegan Blend, Huevo Revuelto. Dinner: Queso Fresco, Bimbo Pan Pita Integral, Huevo Revuelto. Snacks/Other: Vino Tinto de Mesa, Leche de Almendras, Myprotein Vegan Blend, Durazno, Plátano. more...
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gaining 1.5 lb a week
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