Weigh In record (no journal entry) for 21 May 2018
|
209.5 lb
Lost so far: 1.3 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2018:
|
462 kcal
|
Fat: 25.05g | Prot: 11.28g | Carb: 60.00g.
Breakfast: Truvia Calorie-Free Sweetener, Farmland Dairies Half and Half, Coffee (Brewed From Grounds), Golden Temple French Vanilla Almond Granola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rico4you's weight history
|