Lillgrisen82's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
151.5 lb Lost so far: 10.4 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2018:
644 kcal Fat: 31.63g | Prot: 35.83g | Carb: 49.80g.   Breakfast: Hårdkokt Ägg, Olivolja, ICA Svarta Bönor, Tomater. Lunch: Tomater, Hårdkokt Ägg. Dinner: Gurka (med Skal). more...
1674 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 1.9 lb a week

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