Weigh In record (no journal entry) for 21 May 2018
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175.7 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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327 kcal
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Fat: 5.60g | Prot: 10.41g | Carb: 59.58g.
Breakfast: BOB Hallonsylt, Garant Havregryn. Lunch: Espressokaffe, Socker, Banan, Arla Mellanmjölk 1,5%. more...
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gaining 5.7 lb a week
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