Weigh In record (no journal entry) for 21 May 2018
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119.3 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1629 kcal
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Fat: 71.94g | Prot: 63.14g | Carb: 172.38g.
Breakfast: Nestlé Chokella, Pâturages Lait Entier, Kellogg's Spécial K Chocolat au Lait, Innocent Smoothie Kiwi Pomme Ananas. Lunch: San Pellegrino Aranciata Rossa, Les Crudettes Sauce Caesar, Noix de Cajou Grillées Non Salées, Salade Verte, Fleury Michon Aiguillettes de Poulet Grillé. Dinner: Les Croisés Gruyère , Pâtes (Cuites). Snacks/Other: Ivoria Chocolat Noir Amandes Entières, Bonne Maman Cœur Fondant au Chocolat. more...
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1307 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 3.1 lb a week
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