jjjun1212's Journal, 21 May 2018

224.0 lb Lost so far: 77.4 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

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1589 kcal

Fat: 104.61g | Prot: 122.19g | Carb: 37.53g.   Lunch: 모짜렐라 치즈, 타바스코, 오이 (껍질 포함), 목우촌 원칙을 지키는 비엔나. Dinner: 타바스코, 달걀, 양배추, 샘표 양조간장, 대파, 닭꼬치. more...

2464 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...