Weigh In record (no journal entry) for 21 May 2018
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128.3 lb
Lost so far: 9.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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679 kcal
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Fat: 10.75g | Prot: 48.99g | Carb: 102.91g.
Lunch: Protein Bar, Yeo Valley Fat Free Yogurt, Blueberries, Gala Apples, Tesco Raspberries. Dinner: Baby Carrots, Hartley's Sugar Free Strawberry Jelly, Yeo Valley Fat Free Yogurt, Heinz Lentil Soup. more...
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steady weight
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snailrunner's weight history
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