Weigh In record (no journal entry) for 21 May 2018
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157.2 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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2470 kcal
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Fat: 99.31g | Prot: 101.89g | Carb: 267.89g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Carte D'Or Vanille Intense Pécan Caramel au Beurre Salé, Carte D'Or Caramel Fleur de Sel, La Laitière Glace Vanille, Picard Tarte aux Myrtilles , Baguette, Pommes de Terre Sautées, Échine de Porc, Merguez, Radis, Eat Sushi Salade de Choux Japonais, Melon, Affligem Bière Blonde. Dinner: Bridélice Panna Cotta, Baguette, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits). more...
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2181 kcal
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Activities & Exercise:
marche perso - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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