Stefania87m's Journal, 21 May 2018

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Weigh In record (no journal entry) for 21 May 2018

116.0 lb Lost so far: 12.6 lb. Still to go: 116.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 May 2018:

635 kcal

Fat: 27.67g | Prot: 57.53g | Carb: 45.71g. Breakfast: Prozis Burro di Arachidi , Pancakes Proteici. Lunch: Anacardi, Mele Golden Delicious. Dinner: Finocchio Crudo, Lidl Hamburger di Tacchino. Snacks/Other: Anguria. more...

1613 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Stefania87m's Journal, 21 May 2018

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