Weigh In record (no journal entry) for 21 May 2018
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129.2 lb
Lost so far: 11.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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451 kcal
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Fat: 26.22g | Prot: 40.62g | Carb: 14.95g.
Breakfast: Помидоры, Карат Violette Творожный Сыр с Зеленью, Овсяноблин. Lunch: Фасоль Стручковая, Шашлык Куриный, Вареное Яйцо. more...
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steady weight
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