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So thankful for routine, and now the need to explore. It is fun to see what else I should try for dinner....
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240.4 lb
Lost so far: 7.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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1375 kcal
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Fat: 70.77g | Prot: 62.67g | Carb: 125.60g.
Breakfast: OvenJoy Wheat Enriched Bread, Liz coffee n cream, Butter, Tater Tots, Banquet Sausage Links. Dinner: Durkee Salad Toppings, Wal-Mart Beef Cubed Steak, Oven Joy Wheat Bread, Gozzy Grn Salad, Iced Tea. Snacks/Other: Kellogg's Pop-Tarts Frosted - Chocolate Fudge. more...
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3194 kcal
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Activities & Exercise:
Showering - 20 minutes, Washing Dishes - 20 minutes, Desk Work - 40 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Resting - 11 hours and 28 minutes, Reading - 50 minutes, Stairs (Climbing Stairs) - 2 minutes, Cooking - 20 minutes. more...
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gaining 21.0 lb a week
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