Weigh In record (no journal entry) for 21 May 2018
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106.3 lb
Lost so far: 0.7 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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4202 kcal
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Fat: 129.15g | Prot: 190.11g | Carb: 583.89g.
Breakfast: 凉拌海带丝, 枸杞, 李子, 香蕉, 蒙牛 高钙低脂奶. Lunch: 芋圆, 猕猴桃/奇异果. Dinner: 旺旺 仙贝, 无穷 烤鸡小腿. Snacks/Other: 溜溜梅 雪梅, 杨梅, 苦瓜炒蛋, 蒙牛 高钙低脂奶. more...
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losing 4.6 lb a week
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草东没有派对的草东街's weight history
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