Weigh In record (no journal entry) for 21 May 2018
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142.6 lb
Lost so far: 33.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1209 kcal
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Fat: 39.99g | Prot: 62.12g | Carb: 140.08g.
Breakfast: 스타벅스 (Starbucks) 아이스 쉐이큰 패션 탱고 티 레모네이드 (Tall0, 소세지, 떡. Lunch: 스타벅스 (Starbucks) 콥 & 요거트 샐러드, 살롱드핏 프로틴쉬폰. Dinner: 삶은 계란, 김밥, 떡볶이, 순대. more...
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gaining 6.2 lb a week
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