Weigh In record (no journal entry) for 20 May 2018
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147.0 lb
Lost so far: 28.4 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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2507 kcal
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Fat: 98.92g | Prot: 91.87g | Carb: 338.19g.
Breakfast: Pure Protein Chocolate Peanut Caramel. Lunch: Cavendish Farms Straight Cut Fries, Heinz Tomato Ketchup, Chicken Nuggets. Dinner: Golden Delicious Apples, Kraft Smooth Peanut Butter, Bananas , Whole Wheat Bread. Snacks/Other: Post Honey Bunches of Oats with Almonds, 1% Fat Milk. more...
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losing 0.4 lb a week
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shelbylynn03's weight history
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