Weigh In record (no journal entry) for 20 May 2018
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164.0 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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2473 kcal
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Fat: 91.45g | Prot: 91.55g | Carb: 322.90g.
Breakfast: Beignet, Thé Vert, Raisins, Banane, Saint Alby Jambon Sec Supérieur. Lunch: Beignet, Oranges, Le Gaulois Escalope de Dinde Milanaise, Omelette ou Oeuf Brouillé, Milsani Creme Liquide, Carrefour Lardons Fumés, Petits Pois, Pâtes (Cuites). Dinner: Galette Frangipane, Fraises, Schweppes Virgin Mojito, Schweppes Agrum', Carrefour Frites Classiques, Chipolatas, Côte d'Agneau (Maigre Mangé Seulement), Olives Noires, les Doris Salade Américaine au Thon (les Doris), Riz Blanc (à Grains Moyens, Cuit). more...
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1805 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 0.9 lb a week
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